SWIMMING

MANSFIELD Swim Club (MSC) members and their families were treated to a presentation by Caroline Anderson (a former Olympian and the leading sports psychologist for the upcoming Olympics in Paris in July) on Sunday February 11.

Caroline spoke on how to use our brains and our bodies, to achieve high performance in sport.

Club president Gemma Ferguson said, “It was a valuable evening, with lots of tips on how to focus on the right thing, at the right time, to gain peak performance.

"These included focusing on our wellbeing, being in tune with our emotions and being able to embrace these to help us achieve our goals, as well as focusing on various techniques and attention to gain maximum effect."

The Mansfield Swim Club would like to thank Rachel Wolfe for organising the event and Caroline for presenting.

The club was delighted to subsidise the cost of this event to make it available to more of our members.